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Giloy :

Benefits of Giloy :

  • Boosts Immunity
  • Treats Chronic Fever
  • Improves Digestion
  • Treats Diabetes
  • Fights Respiratory Problems
  • Reduces Asthmatic Symptoms.

Data Taken from :

https://food.ndtv.com/health/10-amazing-benefits-of-giloy-the-root-of-immortality-1434732

Aloevera :

Benefits of Aloevera :

  • Aloe Vera Gel Powder May Help Lower Blood Pressure
  • May Help Stabilize Blood Sugar
  • Can Improve Dental Health
  • Aloe Vera May Stimulate Collagen Production and Fight Skin Aging
  • Popular for Soothing Sunburn Inflammation
  • May Help Get Rid of Acne Naturally
  • Is a Natural Antidote for Skin Irritation
  • It may improve skin and prevent wrinkles
  • It has antioxidant and antibacterial properties.

Data Taken from :

https://www.everydayhealth.com/alternative-health/potential-health-benefits-of-aloe-vera/https://www.medicalnewstoday.com/articles/318591#antioxidant-and-antibacterial-effects

Tulsi :

Benefits of Tulsi :

  • Natural Immunity Booster
  • Reduces Fever (antipyretic) & Pain(analgesic):
  • Reduces Cold, Cough & Other Respiratory Disorders:
  • Reduces Stress & Blood Pressure:
  • Helps to prevent cancers caused by toxic compounds by reducing DNA damage.
  • Heals Infection
  • Purifies the Blood
  • Lowers Blood Pressure
  • Treats Respiratory Disorder
  • Maintains Blood Sugar Level.

Data Taken from :

https://www.careinsurance.com/blog/health-insurance-articles/remarkable-health-benefits-of-tulsi-leaves-you-must-know

Kari Patta :

Benefits of Kari Patta :

  • Good for the eyesight
  • Have antioxidants that fight the cell damaging free radicals in the body
  • Curry leaves can heal wounds and burns
  • May help in losing weight
  • May help in keeping diabetes in check
  • Help sharpen your memory
  • Leaves for Eye Health as it Contains Vitamin A.

Data Taken from :

https://www.ndtv.com/food/curry-leaves-benefits-use-kadi-patta-for-your-health-beauty-and-hair-1861407

Ashwagandha :

Benefits of Ashwagandha :

  • Lowers Blood Sugar and Fat
  • Increases Muscle and Strength
  • Improves Sexual Function in Women
  • Boosts Fertility and Testosterone Levels in Men
  • Sharpens Focus and Memory
  • Supports Heart Health.

Data Taken from :

https://www.forbes.com/health/body/ashwagandha-benefits/

WheatGrass :

Benefit of WheatGrass :

  • Helps In Cancer Prevention and Treatment
  • May Lower Cholesterol Levels and Blood Sugar Regulation
  • Improve Digestion and Balalce Immune System
  • May Improve Cognitive Function
  • Treating gastrointestinal distress
  • Preventing and treating type 2 diabetes.

Data Taken from :

https://www.webmd.com/diet/health-benefits-wheatgrass#1https://www.medicalnewstoday.com/articles/320210#benefits-of-wheatgrass

Harshingar

Benefits of Harshingar :

  • For sciatica
  • For arthritis, swelling and pain
  • For cold/cough/sinus
  • Provides relief from Chikungunya and Dengue
  • Anti-allergic, antiviral and antibacterial properties
  • Prevents Radical damage to the body
  • Combats breathing problems

Data Taken from :

https://www.hindustantimes.com/lifestyle/health/arthritis-to-cold-and-cough-know-health-benefits-of-parijaat-or-harsingar-101635594053836.html

https://www.lybrate.com/topic/harsingar-medicinal-uses,-benefits-and-side-effects#:~:text=Benefits%20of%20Harsingar%20And%20Its%20Side%20Effects&text=It%20provides%20treatments%20for%20Dengue,various%20infections%20in%20the%20body.

Pudina :

Benefits of Pudina : 

  • May Improve Irritable Bowel Syndrome
  • May Help Relieve Indigestion
  • Could Improve Brain Function
  • Beats stress and depression
  • Treats Asthma
  • Promotes weight loss

Data taken from :

  • https://www.healthline.com/nutrition/mint-benefits#TOC_TITLE_HDR_5
  • https://food.ndtv.com/food-drinks/mint-benefits-10-incredible-health-benefits-of-mint-or-pudina-you-must-know-1842720

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Dhania :

Benefits of Dhania :

  • Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL).
  • A very good food for digestive system, coriander promotes liver functions and bowel movements.
  • Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels.
  • Coriander contains anti-inflammatory properties. This is why it is good against inflammatory diseases such as arthritis.
  • Coriander’s anti-septic properties help to cure mouth ulcer.
  • Coriander is good for the eyes. Antioxidants in coriander prevent eye diseases. It’s a good remedy in the treatment of conjunctivitis.
  • Coriander seeds are especially good for the menstrual flow.
  • It’s a very good herb to promote the nervous system. It can stimulate the memory.
  • Coriander helps those suffering from anaemia. Coriander contains high amounts of iron, which is essential for curing anemia.