Giloy :
Benefits of Giloy :
- Boosts Immunity
- Treats Chronic Fever
- Improves Digestion
- Treats Diabetes
- Fights Respiratory Problems
- Reduces Asthmatic Symptoms.
Data Taken from :
https://food.ndtv.com/health/10-amazing-benefits-of-giloy-the-root-of-immortality-1434732
Aloevera :
Benefits of Aloevera :
- Aloe Vera Gel Powder May Help Lower Blood Pressure
- May Help Stabilize Blood Sugar
- Can Improve Dental Health
- Aloe Vera May Stimulate Collagen Production and Fight Skin Aging
- Popular for Soothing Sunburn Inflammation
- May Help Get Rid of Acne Naturally
- Is a Natural Antidote for Skin Irritation
- It may improve skin and prevent wrinkles
- It has antioxidant and antibacterial properties.
Data Taken from :
https://www.everydayhealth.com/alternative-health/potential-health-benefits-of-aloe-vera/https://www.medicalnewstoday.com/articles/318591#antioxidant-and-antibacterial-effects
Tulsi :
Benefits of Tulsi :
- Natural Immunity Booster
- Reduces Fever (antipyretic) & Pain(analgesic):
- Reduces Cold, Cough & Other Respiratory Disorders:
- Reduces Stress & Blood Pressure:
- Helps to prevent cancers caused by toxic compounds by reducing DNA damage.
- Heals Infection
- Purifies the Blood
- Lowers Blood Pressure
- Treats Respiratory Disorder
- Maintains Blood Sugar Level.
Data Taken from :
https://www.careinsurance.com/blog/health-insurance-articles/remarkable-health-benefits-of-tulsi-leaves-you-must-know
Kari Patta :
Benefits of Kari Patta :
- Good for the eyesight
- Have antioxidants that fight the cell damaging free radicals in the body
- Curry leaves can heal wounds and burns
- May help in losing weight
- May help in keeping diabetes in check
- Help sharpen your memory
- Leaves for Eye Health as it Contains Vitamin A.
Data Taken from :
https://www.ndtv.com/food/curry-leaves-benefits-use-kadi-patta-for-your-health-beauty-and-hair-1861407
Ashwagandha :
Benefits of Ashwagandha :
- Lowers Blood Sugar and Fat
- Increases Muscle and Strength
- Improves Sexual Function in Women
- Boosts Fertility and Testosterone Levels in Men
- Sharpens Focus and Memory
- Supports Heart Health.
Data Taken from :
https://www.forbes.com/health/body/ashwagandha-benefits/
WheatGrass :
Benefit of WheatGrass :
- Helps In Cancer Prevention and Treatment
- May Lower Cholesterol Levels and Blood Sugar Regulation
- Improve Digestion and Balalce Immune System
- May Improve Cognitive Function
- Treating gastrointestinal distress
- Preventing and treating type 2 diabetes.
Data Taken from :
https://www.webmd.com/diet/health-benefits-wheatgrass#1https://www.medicalnewstoday.com/articles/320210#benefits-of-wheatgrass
Harshingar
Benefits of Harshingar :
- For sciatica
- For arthritis, swelling and pain
- For cold/cough/sinus
- Provides relief from Chikungunya and Dengue
- Anti-allergic, antiviral and antibacterial properties
- Prevents Radical damage to the body
- Combats breathing problems
Data Taken from :
https://www.hindustantimes.com/lifestyle/health/arthritis-to-cold-and-cough-know-health-benefits-of-parijaat-or-harsingar-101635594053836.html
https://www.lybrate.com/topic/harsingar-medicinal-uses,-benefits-and-side-effects#:~:text=Benefits%20of%20Harsingar%20And%20Its%20Side%20Effects&text=It%20provides%20treatments%20for%20Dengue,various%20infections%20in%20the%20body.
Pudina :
Benefits of Pudina :
- May Improve Irritable Bowel Syndrome
- May Help Relieve Indigestion
- Could Improve Brain Function
- Beats stress and depression
- Treats Asthma
- Promotes weight loss
Data taken from :
- https://www.healthline.com/nutrition/mint-benefits#TOC_TITLE_HDR_5
- https://food.ndtv.com/food-drinks/mint-benefits-10-incredible-health-benefits-of-mint-or-pudina-you-must-know-1842720
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Dhania :
Benefits of Dhania :
- Coriander lowers bad cholesterol (LDL) and increases the levels of good cholesterol (HDL).
- A very good food for digestive system, coriander promotes liver functions and bowel movements.
- Coriander is good for diabetes patients. It can stimulate the insulin secretion and lower the blood sugar levels.
- Coriander contains anti-inflammatory properties. This is why it is good against inflammatory diseases such as arthritis.
- Coriander’s anti-septic properties help to cure mouth ulcer.
- Coriander is good for the eyes. Antioxidants in coriander prevent eye diseases. It’s a good remedy in the treatment of conjunctivitis.
- Coriander seeds are especially good for the menstrual flow.
- It’s a very good herb to promote the nervous system. It can stimulate the memory.
- Coriander helps those suffering from anaemia. Coriander contains high amounts of iron, which is essential for curing anemia.